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Jan Buchczik The Key to a Good Parent-Child Relationship? Low Expectations.
Imperfect people can still enjoy a satisfying and healthy bond.
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Jan Buchczik Ben Franklin’s Radical Theory of Happiness
Ken Burns grades the Founding Father’s pursuit of a good life.
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Jan Buchczik How to Stop Freaking Out
If you can prevent your emotions from taking over in the face of stress, you can avoid a lot of regret and set a good example for others.
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Jan Buchczik 10 Practical Ways to Improve Happiness
For when you need advice that goes beyond “Be Danish”
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Jan Buchczik Sports Are Great Because They’re Pointless
The most trivial things can build the strongest relationships.
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Jan Buchczik A Gentler, Better Way to Change Minds
Stop wielding your values as a weapon and start offering them as a gift.
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Jan Buchczik What the Second-Happiest People Get Right
If you make happiness your primary goal, you might miss out on the challenges that give life meaning.
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Jan Buchczik Choose Enjoyment Over Pleasure
Pleasure is addictive and animal; enjoyment is elective and human.
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Jan Buchczik Trolls Aren’t Like the Rest of Us
Online jerks and offline jerks are largely one and the same. Here’s how to keep them from affecting your happiness.
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Jan Buchczik Find More Ways to Be an Outsider
Doing so may feel painful, but it’s one of the best investments you will ever make.
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Jan Buchczik The Kind of Smarts You Don’t Find in Young People
America needs more than innovation; it needs wisdom.
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Jan Buchczik Why Success Can Feel So Bitter
Achieving a goal and achieving happiness are two entirely different things.
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Jan Buchczik The Seven Habits That Lead to Happiness in Old Age
Your well-being is like a retirement account: The sooner you invest, the greater your returns will be.
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Jan Buchczik The Common Dating Strategy That’s Totally Wrong
If you’re looking for romance, stop focusing on what you and your date have in common.
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Paul Spella How to Want Less
The secret to satisfaction has nothing to do with achievement, money, or stuff.
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Jan Buchczik The Problem With ‘No Regrets’
If you never pine for a different past, you’ll stay trapped in a cycle of mistakes.
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Jan Buchczik Art Should Be a Habit, Not a Luxury
Just like exercise and sleep, engaging with the arts is a necessity for a full and happy life.
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Jan Buchczik Live Like the Ancient Cynics
Modern cynicism traps you in an unhappy cycle. The original version will set you free.
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Jan Buchczik How to Succeed at Failure
Sometimes you just can’t win. Make the most of it.
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Jan Buchczik Listen to Your Own Advice
Guilt, fear, and low self-esteem can stop you from living by your own wisdom. Here’s how to overcome them.
