Supported by
That Feeling When
How to Procrastinate Productively
Aug 26, 2016
|
8 videos
Video by
The Atlantic
Procrastination is a habit; it happens mindlessly and unwittingly. However, breaks are necessary when moving through life—so, what’s the best way to waste time? The Atlantic’s Olga Khazan took to the streets of Washington, D.C., to interview people about their procrastination habits. In this video, she explains a technique called “simplified habit reversal,” which is a therapy that can help replace mindless procrastination habits with something more productive.
We want to hear what you think about this article. Submit a letter to the editor or write to letters@theatlantic.com.
Authors: Olga Khazan, Jeremy Raff
About This Series
Exploring the psychology behind everyday human habits and emotions