Introducing: How to Build a Happy Life

The Atlantic’s new show on all things happiness, featuring Arthur Brooks.

Welcome to How to Build a Happy Life! In this series, host Arthur Brooks digs into research and offers tools to help you live more joyfully. Join us for deep conversations with psychologists, experts, and friends of The Atlantic’s chief happiness correspondent. For more info, visit www.theatlantic.com/happy

If you like what you hear, we'd love to get your feedback. Email us at howtopodcast@theatlantic.com or leave us a voicemail at 925.967.2091.