“How to Build a Life” is a weekly column by Arthur Brooks, tackling questions of meaning and happiness. Click here to listen to his new podcast series on all things happiness, How to Build a Happy Life.

Everyone—even the most privileged among us—has circumstances they would like to change in their life. As the early sixth-century Roman philosopher Boethius put it, “One has abundant riches, but is shamed by his ignoble birth. Another is conspicuous for his nobility, but through the embarrassments of poverty would prefer to be obscure. A third, richly endowed with both, laments the loneliness of an unwedded life.”

Think about your own life and something causing you stress, anxiety, or sadness. For example, maybe you are struggling to find your job or career interesting and fulfilling. Or maybe you aren’t getting much out of your friendships, and feel lonely. How might you improve the situation? Your answer might be, “I should move, get a new job, and meet new people.” In other words, you should change the outside world to make it better for you.

The banjo may seem like an innocent instrument, but in The Power of the Dog, it’s downright menacing. The swaggering rancher Phil Burbank (played by Benedict Cumberbatch) at the center of Jane Campion’s new film is introduced as a thin-skinned bully who’s quick to insult those around him. But I didn’t realize what a frightening character he was going to be until Phil retired to his bed, pulled out a banjo, and started angrily plucking at it; that humble string instrument hasn’t been played so malevolently on-screen since the notorious “dueling banjos” of Deliverance.

Campion’s first feature film in 12 years, based on the novel of the same name by Thomas Savage, is set on a 1925 Montana ranch that’s surrounded by spiky mountains and acres of barren landscape filled with both promise and hostility. There, Phil has proudly carved out a lonely existence for himself as a cattle herder, while his full-hearted brother, George (Jesse Plemons), is dissatisfied with their spartan life and seeking companionship. Into this dynamic wanders local widow Rose (Kirsten Dunst) and her son, Peter (Kodi Smit-McPhee). George marries Rose, seeing the newcomers as the beginning of a real family, but Phil derides them as too weak for life on the range.

In 2019, Steven Spielberg called for a ban on Oscar eligibility for streaming films, claiming that “movie theaters need to be around forever” and that audiences had to be given “the motion picture theatrical experience” for a movie to be a movie. Spielberg’s fury was about not only the threat that streaming posed to the in-person viewing experience but the ways in which the streaming giant Netflix reported theatrical grosses and budgets, despite these not being the ways in which one evaluates whether a movie is good or not. Netflix held firm, saying that it stood for “everyone, everywhere [enjoying] releases at the same time,” and for “giving filmmakers more ways to share art.” Ultimately, Spielberg balked, and last month his company even signed a deal with Netflix, likely because he now sees the writing on the wall: Modern audiences enjoy watching movies at home.

Every day, as dawn’s rosy fingers reach through my window, I arise and check in with Twitter, to see what fresh hell awaits. Generally, by about 6:30, I’ve been made furious by the outrage du jour. But recently, I experienced more of a sense of bemusement than ire, as I took in Deadline’s headline: “Mel Gibson in Talks to Direct Lethal Weapon 5.”

Gibson is a well-known Jew-hater (anti-Semite is too mild). His prejudices are well documented. So my question is, what does a guy have to do these days to get put on Hollywood’s no-fly list? I’m a character actor. I tend to take the jobs that come my way. But—and this hurts to write—you couldn’t pay me enough to work with Mel Gibson.

Now, I love the Lethal Weapon movies (at least the first few). And Danny Glover’s a gem. But Gibson? Yes, he’s a talented man. Many horrible people produce wonderful art. Put me down as an ardent fan of Roald Dahl, Pablo Picasso, and Edith Wharton; can’t get enough of what they’re selling. But these three had the good taste to die. That makes it a lot easier to enjoy their output. Gibson lives. And Tinseltown need not employ him further.

The Wildlife Photographer of the Year contest is inviting the public to vote for their favorite image selected from a group of shortlisted entries in this year’s competition. Voting for the People’s Choice Award is open until February 2, 2022. Organizers have shared a handful of the candidates below. Be sure to click through to their site to see the rest of the images. Wildlife Photographer of the Year is developed and produced by the Natural History Museum in London. Captions are provided by the photographers and WPY organizers, and are lightly edited for style.

What is happening to the Beatles? Whose idea was this? What is going on? It’s January 1969, and look at them: stuck on a soundstage in Twickenham Film Studios—the Beatles!—sitting around like a bunch of YouTubers, idly generating content. They burble; they dawdle; they pick up their instruments and put them down again. They are of the ’60s and they are above the ’60s. “I think your beard suits you … man,” George says to Paul. Planes of shifting color light up the white screens behind them, viridescent splodges and blooms of moody fuchsia, as if they’re trapped at the end of a rainbow. Everybody’s watching, everybody’s listening: nosy cameras, nudging mics, cables and crew members all over the place.

Jack Dorsey, who stepped down as Twitter’s CEO this week, holds the dubious distinction of being one of Silicon Valley’s most important woolgathering sages. Speaking with him can be incredibly disorienting, the journalist Ashley Feinberg once remarked, “not because he’s particularly clever or thought-provoking, but because he sounds like he should be.” That echoes my own experience: Dorsey is quiet and reserved in interviews—a departure from the usual chief-executive bravado—and he seems genuinely interested in giving thoughtful answers, also rare. Yet however earnest his engagement, he almost never gives a straight or satisfying response. Press him to account for specific problems on his platform, and he’ll launch into a game of tech-founder Mad Libs that takes the conversation nowhere.

The Humans features no ghosts, monsters, or poltergeists. It’s not set inside a haunted house, an abandoned building, or a tract of shadowy woods. And yet, it might be the scariest movie of the year.

Based on Stephen Karam’s Tony-winning play, and adapted and directed by Karam himself, The Humans centers on the Blake family as they gather in lower Manhattan for a Thanksgiving dinner. The mood is about as warm as a broken oven. Deirdre (Jayne Houdyshell, brilliantly reprising her role from the play) and Erik (Richard Jenkins) have driven hours to visit their younger daughter, Brigid (Beanie Feldstein), at her new apartment, where she lives with her boyfriend, Richard (Steven Yeun)—but all they’ve gotten for their journey are terse thank-yous and cheap champagne in plastic cups. Aimee (Amy Schumer), their older daughter, is still reeling from a recent breakup and career setbacks, while Momo (June Squibb), Erik’s mother, has dementia and must be cared for at all times. The setting doesn’t help: Brigid and Richard’s home is a thin-walled, claustrophobia-inducing space that lets in barely any natural light. Each family member has something to get off his or her chest, and it’s as if their collective dread has permeated the foreboding premises. Or is it the reverse?

World, meet Omicron; Omicron, meet a lot of people who are very, very anxious to know more about you.

The arrival of the newest coronavirus variant, first identified in Botswana and South Africa and now present in the United States, might be bad news, or it might be terrible news—or maybe it’s just a temporary distraction from Delta. Ultimately, Omicron’s effect on the course of the pandemic will be determined by three factors: its transmissibility; the degree to which it evades our existing immune defenses; and its virulence, or the severity of the disease that it causes. If Omicron turns out to jump between hosts with ease, blow past our neutralizing antibodies, and cause unusually dangerous complications, we’ll all be in deep trouble. But it could also turn out to do a lot of other things, with more subtle implications. If Omicron ends up being super contagious, for example, but mild in its symptoms, that might even be a good thing—a perfect variant, just in time for Christmas.  

The NBA player Enes Freedom is showing the danger of attracting the wrong kind of supporters.

Formerly Enes Kanter, the 29-year-old Boston Celtics center took a new surname when he became an American citizen on Monday. For months, he has been a vocal critic of the Chinese government for its many human-rights violations—specifically its repression of Tibetans, democracy advocates in Hong Kong, and Uyghurs, a Muslim minority group that, according to Amnesty International and extensive news reporting, has been subjected to concentration camps, torture, and systematic efforts to erase its culture.

Freedom, who himself is Muslim, has also been calling out the NBA for prioritizing its business relationship with China over the rights of Uyghurs and others. It was an admirable and understandable position for Freedom to take, because he has firsthand experience with an authoritarian regime. Freedom has been exiled from his home country of Turkey for speaking out against Turkish President Recep Tayyip Erdoğan. In 2018, Freedom’s father was sentenced to 15 years in prison for allegedly supporting a group that Erdoğan blames for a coup attempt, but those charges were eventually dropped.