The triangular nutrition guide, rendered useless by its latest redesign, is being replaced. Here's a preview of what's to come.
On May 26, the U.S. Department of Agriculture announced that it will be releasing a new "food icon" to replace the foodless and useless 2005 MyPyramid, shown above.
The USDA's press announcement explained:
The 2010 White House Child Obesity Task Force called for simple, actionable advice to equip consumers with information to help them make healthy food choices. As a result, USDA will be introducing the new food icon to replace the MyPyramid image as the government's primary food group symbol. It will be an easy-to-understand visual cue to help consumers adopt healthy eating habits consistent with the 2010 Dietary Guidelines for Americans.
What will the new icon look like? The USDA isn't saying, but William Neuman of The New York Times did some sleuthing. According to his account:
The circular plate, which will be unveiled Thursday, is meant to give consumers a fast, easily grasped reminder of the basics of a healthy diet. It consists of four colored sections, for fruits, vegetables, grains, and protein, according to several people who have been briefed on the change. Beside the plate is a smaller circle for dairy, suggesting a glass of low-fat milk or perhaps a yogurt cup.
And WebMD scored an interview with Robert C. Post, PhD, deputy director of the USDA Center for Nutrition Policy and Promotion, who gave additional hints:
"There will be a 'how-to' that will resonate with individuals. That is the behavioral part that is needed. We need to transcend information—'here's what the science says'—and give people the tools and the opportunities to take action."
He referred to six how-to messages to guide healthy eating that were released with the 2010 Dietary Guidelines, and which I enthusiastically posted when the Guidelines were released (I was disappointed that they weren't actually part of the Guidelines):
- Enjoy your food, but eat less.
- Avoid oversized portions.
Foods to Increase
- Make half your plate fruits and vegetables.
- Switch to fat-free or low-fat (1-percent) milk.
Foods to Reduce
- Compare sodium in foods like soup, bread, and frozen meals—and choose the foods with lower numbers.
- Drink water instead of sugary drinks.