Steven Pressfield is a prolific champion of the creative process, with all its trials and tribulations. You might recall his most recent book, Do The Work, from our omnibus of five manifestos for life. But Pressfield is best-known for The War of Art: Break Through the Blocks and Win Your Inner Creative Battles, which tackles our greatest forms of resistance ("Resistance" with a capital R, that is) to the creative process head-on.
Are you paralyzed with fear? That's a good sign. Fear is good. Like self-doubt, fear is an indicator. Fear tells us what we have to do. Remember our rule of thumb: The more scared we are of a work or calling, the more sure we can be that we have to do it.
Resistance is experienced as fear; the degree of fear equates the strength of Resistance. Therefore, the more fear we feel about a specific enterprise, the more certain we can be that that enterprise is important to us and to the growth of our soul.
3. THE CREATIVE HABIT
There's hardly a creative bibliophile who hasn't read, or at least heard of, Twyla Tharp's The Creative Habit: Learn It and Use It for Life. It frames creativity as the product of preparation, routine and persistent effort -- which may at first seem counterintuitive in the context of the Eureka! myth and our notion of the genius suddenly struck by a brilliant idea, but Tharp demonstrates it's the foundation of how cultural icons and everyday creators alike, from Beethoven to professional athletes to ordinary artists, hone their craft, cultivate their genius and overcome their fears.
There's nothing wrong with fear; the only mistake is to let it stop you in your tracks.
Athletes know the power of triggering a ritual. A pro golfer may walk along the fairway chatting with his caddie, his playing partner, a friendly official or scorekeeper, but when he stands behind the ball and takes a deep breath, he has signaled to himself it's time to concentrate. A basketball player comes to the free-throw line, touches his socks, his shorts, receives the ball, bounces it exactly three times, and then he is ready to rise and shoot, exactly as he's done a hundred times a day in practice. By making the start of the sequence automatic, they replace doubt and fear with comfort and routine.
4. THE COURAGE TO CREATE
In 1975, six years after the great success of his wildly influential book Love & Will, existential psychologist Rollo May published The Courage to Create -- an insightful and compelling case for art and creativity as the centripetal force, not a mere tangent, of human experience, and a foundation to science and logic. May draws on his extensive experience as a therapist to offer a blueprint for breaking out of our patterns of creative stagnation. Particularly interesting are his observations on fear, technology, and irrationality, which might at first seem akin to the teachno-paranoia propagated by Orson Welles and, more recently, Nicholas Carr, but are in fact considered counsel against our propensity for escapism, all the more relevant in the age of the digital convergence, nearly four decades after May's insights.
What people today do of fear of irrational elements in themselves and in other people is to put tools and mechanisms between themselves and the unconscious world. This protects them from being grasped by the the frightening and threatening aspects of irrational experience. I am saying nothing whatever, I am sure it will be understood, against technology or mechanics in themselves. What I am saying is that danger always exists that our technology will serve as a buffer between us and nature, a block between us and the deeper dimensions of our experience. Tools and techniques ought to be an extension of consciousness, but they can just as easily be a protection against consciousness. [...] This means that technology can be clung to, believed in, and depended on far beyond its legitimate sphere, since it also serves as a defense against our fears of irrational phenomena. Thus the very success of technological creativity [...] is a threat to its own existence.
5. TRUST THE PROCESS