The first paragraph from Amanda Fortini's article on breakfast:
As meals go, breakfast is something of a celebrity. It is one of the most studied, analyzed, parsed, discussed, and advised-about subjects of nutritional science. Never more so than today, as doctors, and nutritionists, and countless articles and academic papers prescribe breakfast as both prophylactic and cure-all: The morning meal is said to stoke metabolism, stop late-night grazing, thwart obesity, reduce diabetes risk, improve nutritional intake, sharpen concentrationeven increase longevity. In March, a new study more conclusively linked breakfast with body-mass index, with weight increasing as the frequency of breakfast consumption decreased. Breakfast, it seems, is highly influential: the power broker of repasts.
(Hat tip: Perverse Egalitarianism)
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