Loneliness is a far bigger problem than a distaste for hard work.
Accepting an apology or brushing off a slight can benefit the offender and the offended alike—but only if you really commit to it.
A little laugh goes a long way.
A pandemic puppy can increase your well-being—if you choose one for the right reasons.
The act of migration involves taking risks in pursuit of a meaningful reward and having faith in the future. Everyone should try to live more like that.
Feelings are contagious—but you can help your loved ones when they’re sad without sacrificing your own good mood.
Well-being is far from universal. Here are four models to help you understand the world—and your own mind.
Individualism is about having the freedom to be who you are—not going it alone.
Having pride in your country can lead to greater well-being, but only if you do it right.
And seven other rules for a happy vacation
Sacrificing for their kids makes fathers happier. Acknowledging that sacrifice will make everyone happier.
To get better sleep, stop treating it like a chore.
There’s plenty wrong in the world. Acting gloomy won’t fix any of it.
Try new things. Not too much. Mostly experiences.
Going against your instincts can help make you happier.
It’s time to prepare for a new and better normal than your pre-pandemic life.
Plenty of moms feel something less than unmitigated joy around their grown-up kids. Make sure yours feels that she’s getting as much out of her relationship with you as she gives.
Your time on Earth is precious and limited. Here’s how to waste it.
If you want to improve your well-being, you need to make a plan and act on it.
The joys of money are nothing without other people.