The interesting thing about the Avengers is--from what I can see--this is all about watching some (mostly) dudes bash heads and melt faces. No high-minded meditations on minority rights. No existential ruminations on the unbridled rage-filled id. No Jungian treatises on the nature of fear.
Cooking for yourself is one of the surest ways to eat well. Bestselling author Mark Bittman teaches James Hamblin the recipe that everyone is Googling.