Aspen Snapshot: 'Biggest Loser' Trainer Leads Morning Yoga

fitness.jpg

Ricky Savi/Aspen Institute

Festival-goers stretch and lunge under the watchful eye of celebrity fitness expert Bob Harper, star of the NBC show The Biggest Loser. Harper told participants, "Find something you really like to do, and then make sure to do it four to six times a week." He also recommended having the right music "banging in your ears." (Harper's own workout playlist is heavy on the Black Keys and M.I.A.)

Presented by

The Man Who Owns 40,000 Video Games

A short documentary about an Austrian gamer with an uncommon obsession

Join the Discussion

After you comment, click Post. If you’re not already logged in you will be asked to log in or register.

blog comments powered by Disqus

Video

The 86-Year-Old Farmer Who Won't Quit

A filmmaker returns to his hometown to profile the patriarch of a family farm

Video

Riding Unicycles in a Cave

"If you fall down and break your leg, there's no way out."

Video

Carrot: A Pitch-Perfect Satire of Tech

"It's not just a vegetable. It's what a vegetable should be."

Video

An Ingenious 360-Degree Time-Lapse

Watch the world become a cartoonishly small playground

Video

The Benefits of Living Alone on a Mountain

"You really have to love solitary time by yourself."

More in National

Just In