Don't Hold the Salt: Attempts to Curb Sodium Intake Are Misguided
The FDA is working to limit the amount of salt used and served by restaurants, but that won't help us—and it might actually do harm.… More »
Michael S. Fenster is an interventional cardiologist and professional chef. He is currently working on a new television show, Code Delicious, and his book, Eating Well, Living Better, will be published in early 2012. Visit his website.
The FDA is working to limit the amount of salt used and served by restaurants, but that won't help us—and it might actually do harm.… More »
Moderate alcohol consumption -- like physical activity or never smoking -- is associated with a mortality reduction across all ethnic groups… More »
We need to stop thinking about the individual ingredients -- eat more of this, eat less of that -- and instead focus on getting a complete diet… More »
Oversimplified approaches to fixing the obesity problem in America could have unintended -- and dangerous -- consequences for all of us… More »
There is no one variable, no single magic bullet, miracle food or diet, exercise program or supplement that is a panacea for what ails us… More »
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