Listening to St. John's Wort

Medical science meets the "natural Prozac"

SINCE the American debut of Prozac, in 1988, if we listen to Peter Kramer, the author of the best-selling Listening to Prozac, we have experienced a change in our understanding of what happens when we treat psychiatric illness. One aspect of that change is the notion that psychical benefit need not have much of a downside. Even the reversible side effects (drowsiness, constipation) of older drugs could put off ambulatory depressives seeking relief. But Prozac is a kinder, gentler antidepressant than those that came before it. Furthermore, Prozac works. And its effects go beyond the relief of depression. The Kramerian psychiatrist tells his patients that the drug will relieve their symptoms but adds, "I must warn you, you may feel more contented." Prozac appears to have had an effect on the zeitgeist, too: "We will come to discover," Kramer says, "that modern psychopharmacology has become, like Freud in his day, a whole climate of opinion under which we conduct our different lives." The thinly veiled indictment in his conclusion is that psychopharmacology, the study of drugs that influence mind and mood, is less than science, more like predicting the weather. In post-Prozac 1998 one wonders how the psychopharmacological climate will change with the advent of the latest, rather unlikely antidepressant: Hypericum perforatum, an herb known as St. John's wort ("wort" is Old English for "plant").
According to Jonathan Zuess's (1997), there is nothing particularly new about H. perforatum. Solomon's Song of Songs refers to it as the Rose of Sharon, and the physician Paracelsus (1493-1541) recorded its use for nervousness, skin wounds, and abdominal pain after listening to "old wives, gipsies, sorcerers ... and such outlaws" while wandering Europe and the Middle East in search of unconventional treatments. H. perforatum has a yellow five-petaled flower with numerous stamens which typically blooms on or about June 24, Saint John's birthday; legend has it that the plan first grew from the blood that fell at Saint John's beheading. It grows abundantly near the Klamath River, in California, and is thus sometimes called Klamath weed. Like a weed, it is common in sunny areas and dry soils throughout the world. Goats eat it; cattle demur. Zuess reports that "medical researchers have been astonished to discover that even though St. John's wort works as well as antidepressant drugs like Prozac and Tofranil [an older antidepressant, also known as imipramine], it has only a fraction of the number of side effects that they do."

flower buds exude a burgundy-colored oil when soaked in alcohol, vaguely reminiscent, one supposes, of Saint John's blood. This tincture contains high concentrations of its putatively active chemical, hypericin. Dried extracts from harvested buds, blooms, leaves, and stems contain variable percentages of hypericin. The British Medical Journal (BMJ) recently published an overview of clinical trials involving 1,757 patients. In those trials daily doses of extract given for "mild or moderately severe" depression have run 350-900 milligrams; total hypericin dose has varied from 0.4 to 2.7 mg a day. There is no specific recommendation as to how best to take it; Zuess suggests that it be taken at least twice a day, and says that it may be preferable to take it with meals, to minimize stomach upset, though that is unlikely to occur. The duration of treatment in trials has generally been at least four weeks, so relief of symptoms is possible but not anticipated in less time.

H preparations are marketed in the United States as dietary supplements. They cannot legally be labeled as effective against any specific disease, despite the 1994 passage of the Dietary Supplement Health and Education Act (DSHEA), which sought to liberalize the dissemination of information about natural products. Federal regulations have been slow to respond to the therapeutic claims made for St. John's wort. To date, clinical and research experience come largely from Germany, where the herb is approved for the treatment of depression and anxiety. In 1994, according to a BMJ editorial, German physicians prescribed 66 million daily doses of Hypericum preparations for psychological complaints. American physicians have traditionally been less accepting of herbal treatments than German physicians, but the American public appears to have its own opinion: the medicinal use of botanicals is increasing in the United States. The U.S. market in 1995 was approximately one third the size of Europe's, but some estimate that it is growing by 15 percent a year. DSHEA included an estimate that some 600 dietary-supplement manufacturers in the United States produce some 4,000 products with annual sales of $4 billion.

Animals have experienced skin reactions to light (even fatal sunburns) after ingesting large quantities of St. John's wort. Side effects in human beings are, reportedly, infrequent (stomach upset in 0.6 percent, allergic reactions in 0.5 percent, fatigue in 0.4 percent), and serious adverse events (such as reactions to sunlight or marked changes in blood pressure) extremely rare, but these data were collected in "open" rather than "blinded" (neither doctor nor patient knowing what treatment is being used) and controlled fashion. Peter de Smet, a Dutch clinical pharmacologist and "herbal pharmaco-epidemiologist," and a co-author of the BMJ editorial, has warned, however, that one serious adverse reaction in 10,000 users may be considered unacceptable in "official medicine" if there is no clear therapeutic need for the drug in question.

St. John's wort holds promise of therapeutic merit, but in April of last year the influential newsletter Biological Therapies in Psychiatry recommended against its use in the absence of large clinical trials. Among the twenty-three studies in the BMJ overview, patients with mild or moderately severe depressive disorders fared significantly better with St. John's wort than with placebos in fifteen studies, with a response rate of 55 percent (as against 22 percent). In eight studies comparing St. John's wort with standard antidepressants, including imipramine at conservative doses, efficacy was slightly higher (64 percent, as against 58 percent). The dropout rate -- a reflection of drug toxicity that may limit treatment -- was lower among those using St. John's wort than among those using standard antidepressants, and lower even than among those who received placebos, suggesting that the paucity of side effects may be H. perforatum's greatest attraction. (Its overall frequency of any side effects was 20 percent, as compared with 53 percent for standard antidepressants in blinded studies.)

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