In Defense of the Brussels Sprout

You don't need to eat them with bacon--though they're good with that, too: This leafy vegetable is just as delicious steamed or roasted, sliced up, and added to a salad of sturdy greens.

BrusselsS-Post.jpg

Brussels sprouts with bacon is hardly a new idea, but the combination has taken off lately. The pair has become a menu meme, a darling of online recipe searches and food television programming. Given the recent spike in all-things bacon, I suppose this was inevitable. But the pairing has gotten popular enough to necessitate a reminder that it's possible to eat Brussels sprouts without bacon as well. Those green brassica balls go effortlessly and deliciously, for example, in that most vegetarian of dishes: the leafy salad.

Of course, one need not choose between pork belly and raw greens. The two have shared many a plate, and it probably won't be long until bacon grease vinaigrette becomes the next "it" salad dressing. However you like to prepare your sprouts, the fundamentals are the same. And the foundation of most successful Brussels sprout dishes is that the sprouts are cut in half.

Cutting Brussels sprouts in half multiplies the ratio of surface area to volume, which is key when it comes to holding sauce. The many layers of tightly wrapped leaves exposed by a halved Brussels sprout can hold a surprising amount of flavoring. This is crucial, because Brussels sprouts have a strong flavor of their own, and the more sauce you can balance against it the better. You can cut beyond half if you wish, but it isn't necessary. If you're going to chop them finely you might as well use cabbage.

However great they are to eat, growing Brussels sprouts is a grind. They take a long time to mature, and don't produce much poundage per plant.

If the sprout is not sliced at least once, the ratio of surface area to volume is not at all conducive to holding sauce. Additionally, the leaves form an almost impermeable barrier that repels sauce or dressing like water off a freshly waxed car. The sauce has no access to the sphere's inner folds, and can only wait helplessly on the sidelines while a flavor foul is committed in your mouth. Unless, of course, you like the taste of full-on, unadulterated Brussels sprouts. But raw sprouts are too strong for most palates, so they generally need to be cooked before you toss them in a greasy pan or a salad bowl.

My two favorite ways of cooking Brussels sprouts are roasting and steaming. Roasting gives them a weathered taste and feel. The dry heat cultivates extra flavor as the outer leaves develop a brown crisp. Steaming sprouts preserves a certain clean, bright innocence in them, the better to deflower with bacon grease; ranch dressing; or a light mix of olive oil, salt, and vinegar.

However great they are to eat, growing Brussels sprouts is a grind. They take a long time to mature, and don't produce much poundage per plant. That's why they're expensive, and why each sprout should be groomed like the treasure it is. Trim the cut end at the bottom of each sprout to create a new, non-browned end, and pull off the outer leaf or two if they're yellow, dirty, shriveled, or otherwise tainted. What remains are densely-packed layers of green and pre-green yellow.

Presented by

Ari LeVaux writes Flash in the Pan, a syndicated weekly food column that has appeared in more than 50 newspapers in 21 states. Learn more at flashinthepan.net.

Never Tell People How Old They Look

Age discrimination affects us all. Who cares about youth? James Hamblin turns to his colleague Jeffrey Goldberg for advice.

Join the Discussion

After you comment, click Post. If you’re not already logged in you will be asked to log in or register.

blog comments powered by Disqus

Video

Never Tell People How Old They Look

Age discrimination affects us all. James Hamblin turns to a colleague for advice.

Video

Would You Live in a Treehouse?

A treehouse can be an ideal office space, vacation rental, and way of reconnecting with your youth.

Video

Pittsburgh: 'Better Than You Thought'

How Steel City became a bikeable, walkable paradise

Video

A Four-Dimensional Tour of Boston

In this groundbreaking video, time moves at multiple speeds within a single frame.

Video

Who Made Pop Music So Repetitive? You Did.

If pop music is too homogenous, that's because listeners want it that way.

More in Health

Just In