Recipe: Zhug (Yemeni Hot Sauce)

This is my version of this traditional Yemenite sauce, from my book Mediterranean Hot and Spicy.

Zhug was brought to Israel by Yemenite Jews and is now the hot condiment of choice in Israel. You will find zhug (also called z'houg) made with green or red chiles in falafel stands and in the kebab restaurants that serve shawarma—vertically skewered and roasted pieces of meat—accompanied by many different salads, spreads, relishes, and freshly baked pita bread. Zhug is made with fresh chiles, garlic, coriander, cardamom, and other spices. It is usually very hot, so you should start with a small amount. Mixed with soaked and ground fenugreek, it becomes hilbe. I prefer to make my zhug with green chiles, to distinguish it from the other red hot sauces of the Eastern Mediterranean.

You can add a little zhug to soups, pasta, and bean dishes, besides serving it as a condiment with falafel or any fried vegetable slices. To make a delicious low-fat sauce or dip for vegetables, mix it with reduced or nonfat Greek yogurt.

Makes about 1 1/4 cup

    • 10 to 14 fresh green chiles or jalapeños, seeded if you like and coarsely chopped
    • 1 teaspoon sea salt
    • 6 to 8 garlic cloves, coarsely chopped
    • 1 teaspoon freshly ground caraway seeds
    • 1 teaspoon freshly ground cumin seeds
    • 1/2 teaspoon freshly ground green cardamom
    • 1 cup coarsely chopped cilantro
    • 1/2 cup packed parsley leaves
    • 1 teaspoon freshly ground black pepper
    • 2 to 4 teaspoons fresh-squeezed lemon juice

Place the ingredients in the bowl of a food processor or in a blender and pulse several times, until you get a smooth paste. You will have to scrape down all the bits and pieces that stick to the sides of the bowl.

Pack in a jar and store in the refrigerator. Zhug will keep for one to two weeks. You can also freeze it, but it will lose some of its garlicky flavor.

To read Aglaia's story about fenugreek and its use in a traditional paste that often accompanies zhug, click here.

Presented by

Aglaia Kremezi writes about food in Greek, European, and American magazines, publishes books about Mediterranean cooking in the U.S. and Greece, and teaches cooking classes. More

Aglaia Kremezi has changed her life and her profession many times over. She currently writes about food in Greek, European and American magazines, publishes books about Greek and Mediterranean cooking in the US and in Greece, and teaches cooking to small groups of travelers who visit Kea. Before that she was a journalist and editor, writing about everything, except politics. She has been the editor in chief and the creator of news, women's, and life-style magazines, her last disastrous venture being a "TV guide for thinking people," a contradiction in terms, at least in her country. She studied art, graphic design, and photography at the Polytechnic of Central London. For five years she taught photography to graphic designers while freelancing as a news and fashion photographer for Athenian magazines and newspapers. Editors liked her extended captions more than the pieces the journalists submitted for the events she took pictures for, so she was encouraged to do her own stories, gradually becoming a full time journalist and editor. You can visit her website at www.keartisanal.com.


How to Cook Spaghetti Squash (and Why)

Cooking for yourself is one of the surest ways to eat well. Bestselling author Mark Bittman teaches James Hamblin the recipe that everyone is Googling.

Join the Discussion

After you comment, click Post. If you’re not already logged in you will be asked to log in or register.

blog comments powered by Disqus

Video

How to Cook Spaghetti Squash (and Why)

Cooking for yourself is one of the surest ways to eat well.

Video

Before Tinder, a Tree

Looking for your soulmate? Write a letter to the "Bridegroom's Oak" in Germany.

Video

The Health Benefits of Going Outside

People spend too much time indoors. One solution: ecotherapy.

Video

Where High Tech Meets the 1950s

Why did Green Bank, West Virginia, ban wireless signals? For science.

Video

Yes, Quidditch Is Real

How J.K. Rowling's magical sport spread from Hogwarts to college campuses

Video

Would You Live in a Treehouse?

A treehouse can be an ideal office space, vacation rental, and way of reconnecting with your youth.

More in Health

From This Author

Just In