Recipe: Chipotle-Black Bean Dip

More

I first made this dip on the fly, while ravenously hungry and roving my kitchen for snacks. It's become a standby because it comes together so quickly with pantry staples. Feel free to adjust the measurements -- I like spice and garlic, but feel free to tone them down!


    •1 onion, quartered (red or white)
    •1-4 cloves garlic
    •1-2 chipotle peppers in adobo sauce
    •1 15 oz can black beans, drained
    •1 ear sweet corn or 1 10 oz can corn, drained
    •1 bunch cilantro, stems and leaves separated
    •1 tomato, chopped (optional)

In a food processor, mix the onion, garlic, cilantro stems, and chipotle pepper until uniformly chopped.

Add the black beans, processing only until creamy but not uniform.

Add the corn and tomato, process only until mixed.

Stir in the cilantro leaves, saving a couple for garnish, and pour into a bowl.

Serve with bread or chips, or eat from a spoon!

Jump to comments
Presented by

Nozlee Samadzadeh was raised in Oklahoma and went to school in Connecticut, where she interned at the Yale Sustainable Food Project. She now lives and cooks in Brooklyn, where she spends her time combining her three favorite things: computers, farming, and food.

Get Today's Top Stories in Your Inbox (preview)

CrossFit Versus Yoga: Choose a Side

How a workout becomes a social identity


Join the Discussion

After you comment, click Post. If you’re not already logged in you will be asked to log in or register. blog comments powered by Disqus

Video

CrossFit Versus Yoga: Choose a Side

How a workout becomes a social identity

Video

Is Technology Making Us Better Storytellers?

The minds behind House of Cards and The Moth weigh in.

Video

A Short Film That Skewers Hollywood

A studio executive concocts an animated blockbuster. Who cares about the story?

Video

In Online Dating, Everyone's a Little Bit Racist

The co-founder of OKCupid shares findings from his analysis of millions of users' data.

Video

What Is a Sandwich?

We're overthinking sandwiches, so you don't have to.

Video

Let's Talk About Not Smoking

Why does smoking maintain its allure? James Hamblin seeks the wisdom of a cool person.

Writers

Up
Down

More in Health

Just In