What Do I Think of Açaí?

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I'm often asked about Açaí, the latest miracle fruit that is supposed to cure whatever ails you. If this is a miracle, it's one that must be enjoyed by the company that makes MonaVie brand Açaí, which sells for about $40 a bottle. I had heard about Açaí and was not overly impressed. But then I got an e-mail from a MonaVie enthusiast who was so convinced of its benefits that he sent me the research.

Here's one of the studies. It looks formidable but its conclusions are simple. In translation: MonaVie contains antioxidants. The antioxidants in MonaVie act like antioxidants in the test tube and in the body, and they work better than potato starch, which has no antioxidants. Why am I not surprised? This is a study sponsored by the manufacturer.

You can read about this study and the rest of fuss over this juice in the March 12 New York Times. It's in the Style Section (where else?). The bottom line: all juices have antioxidants and most are a lot cheaper than MonaVie.

As for weight-loss claims: This month's Nutrition Action Healthletter explains how to analyze Internet advertising, using Açaí as an example of truth-bending.

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Marion Nestle is a professor in the Department of Nutrition, Food Studies, and Public Health at New York University. She is the author of Food Politics, Safe Food, What to Eat, and Pet Food Politics. More

Nestle also holds appointments as Professor of Sociology at NYU and Visiting Professor of Nutritional Sciences at Cornell. She is the author of three prize-winning books: Food Politics: How the Food Industry Influences Nutrition and Health (revised edition, 2007), Safe Food: The Politics of Food Safety (2003), and What to Eat (2006). Her most recent book is Feed Your Pet Right: The Authoritative Guide to Feeding Your Dog and Cat. She writes the Food Matters column for The San Francisco Chronicle and blogs almost daily at Food Politics.

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