The latest in sleep research:
Lack of sleep can more than double the risk of death from cardiovascular disease, too much sleep doubles the risk for non-cardiovascular-related deaths.
Er, thanks. On the other hand, there's good news for the sleep-deprived (which is how I feel today after crashing a deadline). The less you sleep the trippier your dreams.
This article available online at:
http://www.theatlantic.com/daily-dish/archive/2007/09/damned-if-you-snooze/225083/
