The FDA is working to limit the amount of salt used and served by restaurants, but that won't help us—and it might actually do harm.
Moderate alcohol consumption -- like physical activity or never smoking -- is associated with a mortality reduction across all ethnic groups
We need to stop thinking about the individual ingredients -- eat more of this, eat less of that -- and instead focus on getting a complete diet
Oversimplified approaches to fixing the obesity problem in America could have unintended -- and dangerous -- consequences for all of us
There is no one variable, no single magic bullet, miracle food or diet, exercise program or supplement that is a panacea for what ails us